14
790
60

Ingredients

  • 6 cups chicken broth (or Stock)
  • 1 1/2 cups quickcooking grits
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried thyme (or 2 Teaspoons Fresh Chopped Thyme)
  • salt
  • pepper
  • 1 cup sharp cheddar cheese (Light)
  • 4 ounces light cream cheese
  • 1/2 cup grated parmesan romano (or Asiago Cheese., Reserve a bit for garnish)
  • 1/2 teaspoon hot sauce (optional)
  • 2 pounds shrimp
  • cheese
  • scallions
Read Directions

NutritionView more

790Calories
Sodium50%DV1210mg
Fat45%DV29g
Protein145%DV74g
Carbs20%DV60g
Fiber16%DV4g

PER SERVING *

Calories790Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat12g60%
Trans Fat
Cholesterol410mg137%
Sodium1210mg50%
Potassium1030mg29%
Protein74g145%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.