Slow Cooker Teriyaki Flank Steak

Name: Slow Cooker Teriyaki Flank Steak
Total time: 35 min
Yield: 4
Ingredients: 1/2 cup wine I use whatever I have at home, which is, admittedly, a lot. But any type will do – red, white…even rose if that’s how you…; 1/2 cup soy sauce; 1/4 cup olive oil; 2 tablespoons sesame oil; 1/4 cup brown sugar; 1/4 cup fresh ginger root grated; 2 cloves garlic minced; 1 teaspoon ground black pepper; 1 1/2 pounds beef flank steak; sea salt; black pepper; oil Additional, for searing

LAZY GIRL GOURMET(12)

T. Williams: "DELICIOUSLY FLAVORFUL!!! Loved it" Read More

12Ingredients

35Minutes

580Calories

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Ingredients

US|METRIC

4 SERVINGS

1/2 cup wine (I use whatever I have at home, which is, admittedly, a lot. But any type will do – red, white…even rose if that’s how you roll)

1/2 cup soy sauce

1/4 cup olive oil

2 Tbsp. sesame oil

1/4 cup brown sugar

1/4 cup fresh ginger root (grated)

2 cloves garlic (minced)

1 tsp. ground black pepper

1 1/2 lb. beef flank steak

sea salt

black pepper

oil (Additional, for searing)

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NutritionView More

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580Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories580Calories from Fat330

% DAILY VALUE

Total Fat37g57%

Saturated Fat8g40%

Trans Fat

Cholesterol60mg20%

Sodium2090mg87%

Potassium730mg21%

Protein38g

Calories from Fat330

% DAILY VALUE

Total Carbohydrate16g5%

Dietary Fiber1g4%

Sugars10g

Vitamin A0%

Vitamin C2%

Calcium8%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(12)

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T. Williams a year ago

DELICIOUSLY FLAVORFUL!!! Loved it

Bonnie 2 years ago

OMG! This so delicious .followed recipe exactly. Wouldn’t change a thing. Had enough flank left so I am making the flank steak sliders(found on this site) later in the week. They look so delicious with melted havarti cheese on that delicious flank. Serving with baked beans and cole slaw. Sounds awesome to me.

Beth 2 years ago

I’ve made this twice now. It’s excellent. The only change to the recipe is that I added way more garlic. Delicious!

Tammy Kaminsky 2 years ago

easy to make and delicious

Danielle Summers 2 years ago

Super good. Made the recipe just as is. Only needed 5 hours in the crock pot. Will make again

H 3 years ago

Very tender and had great flavor. After I removed the meat I stirred a little beef broth and corn starch into the juices to make it a little thicker. We will certainly make it again.

Heidi Lawrie-Murphy 3 years ago

Everyone in the family loved it!

Lisa Woliner 3 years ago

First time I had flank steak, it was so delicious and soft.

Becky 5 years ago

Great!!!! Kids loved it!!

Richard Freese 6 years ago

Easy to make and tasted great!

Sharon C. 6 years ago

It's simple and very good!

Barry Kaye 8 years ago

Like pulled pork - but pulled flank! Kept to recipe. Used Red wine. Poured the Liquid over brown rice.

Slow Cooker Teriyaki Flank Steak

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(12)

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