Slow Cooker Teriyaki Beef and Broccoli Stew

Magic Skillet
Slow Cooker Teriyaki Beef and Broccoli Stew
11
500
10

Ingredients

  • 1 pound round steaks (lean beef, cut into strips)
  • 1 cup low sodium fat free beef broth
  • 1 yellow onion (medium, peeled and cut into wedges)
  • 2 carrots (peeled and sliced)
  • 1 tablespoon minced ginger
  • 2 tablespoons sauce (teriyaky)
  • 2 cups broccoli florets (small)
  • 2 tablespoons corn starch
  • salt
  • freshly ground black pepper
  • 8 ounces noodles (cooked, or rice)
Read Directions

NutritionView more

500Calories
Sodium14%DV340mg
Fat25%DV16g
Protein57%DV29g
Carbs18%DV54g
Fiber20%DV5g

PER SERVING *

Calories500Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat
Cholesterol115mg38%
Sodium340mg14%
Potassium750mg21%
Protein29g57%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.