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Ingredients
US|METRIC
- 1 onion (thinly sliced)
- 2 garlic cloves (minced)
- 30 ounces black beans (drained)
- 7 ounces diced green chiles
- 2 tablespoons chili powder
- 1 1/2 teaspoons cumin
- 1 pound ground beef
- 15 ounces tomato sauce
- 12 ounces wheat ale
- 2 cups chicken broth
- salt
- pepper
- sharp white cheddar cheese (Shredded, for garnish)
NutritionView More
480Calories
Sodium60% DV1440mg
Fat28% DV18g
Protein63% DV32g
Carbs16% DV49g
Fiber68% DV17g
Calories480Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat1g |
Cholesterol65mg22% |
Sodium1440mg60% |
Potassium1320mg38% |
Protein32g63% |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber17g68% |
Sugars9g18% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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