Ingredients

  • 1 teaspoon olive oil
  • 4 cloves garlic (minced)
  • 1 red bell pepper (thinly sliced)
  • 1 white onion (diced)
  • 1 jalapeño (seeded and diced)
  • 1 cup brown lentils (or green, rinsed)
  • 28 ounces crushed tomatoes
  • 4 cups broth (vegetarian)
  • 15 ounces black beans (rinsed and drained)
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper (if you like a little heat!)
  • 1 teaspoon salt
  • freshly ground black pepper (to taste)
  • 1 cup corn (frozen organic)
  • 1/2 cup cheddar (Go Veggie, Shreds)
  • cilantro
  • jalapeno
  • tortilla strips
Read Directions

NutritionView more

560Calories
Sodium92%DV2210mg
Fat17%DV11g
Protein69%DV35g
Carbs28%DV85g
Fiber128%DV32g

PER SERVING *

Calories560Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium2210mg92%
Potassium2040mg58%
Protein35g69%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber32g128%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Daniel J. 8 Nov 2017
Really yummy recipe! I️ have zero desire to be vegan or vegetarian, so I️ made this as a side to go with chicken!!