Slow Cooker Stuffed Bell Peppers Recipe | Yummly
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Slow Cooker Stuffed Bell Peppers

GLORIAKERSH
16Ingredients
60Minutes
500Calories
Read Directions
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Ingredients

US|METRIC
4 SERVINGS
  • 2 teaspoons avocado oil
  • 1 sweet onion (medium, diced)
  • 2 celery (ribs, sliced)
  • 4 cloves garlic (minced)
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 1/2 teaspoons dried oregano
  • 2 cups white rice (cooked and cooled, you could use brown)
  • 1 cup frozen corn kernels
  • 1 tomato (medium to large ripe, diced)
  • 1 can pinto beans (rinsed and drained)
  • 1 chipotle pepper in adobo (minced)
  • salt
  • 5 bell peppers (large, what ever color you have)
  • 1 can enchilada sauce
  • pepper jack cheese (shredded Daiya)
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    Directions

    1. Heat oil in a large skillet over medium-high heat. Add the onion and celery and cook, stirring often, about 5 minutes. Add the garlic and cook for 30 seconds or so and remove from heat. Add the spices and stir well. In a large bowl add the rice, beans, corn, tomato, chipotle pepper, 1/4 cup of enchilada sauce and onion mixture. Stir well and season with salt and pepper. Cut the tops from the bell peppers and remove the seeds and ribs. Fill with the rice mixture, packing lightly. I filled mine half way, added a small amount of cheese and then finished filling. Don't put cheese on top yet. Place the filled peppers in the slow cooker. Add about 1/2 inch of water to the crock (about 2 cups) being careful not to get water in the peppers. Cook on low for about 4 hours. About 15 minutes before they are done add a layer to cheese to each pepper and let finish cooing. Serve the peppers with the rest of the enchilada sauce and extra cheese if desired. Enjoy!

    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium910mg26%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate106g35%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A30%
    Vitamin C230%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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