13
400
8

Ingredients

  • 1 cross rib roast (about 4 lbs)
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 1 teaspoon parsley
  • 1 tablespoon olive oil
  • 3 cups beef broth
  • 1 tablespoon soy sauce
  • 1 tablespoon worcestershire sauce
  • 3 sprigs fresh rosemary
  • 1 onion (large, sliced)
  • 2 cloves garlic (sliced)
  • 1/4 cup cornstarch (you may not use all of it)
  • beef broth (or water)
Read Directions

NutritionView more

400Calories
Sodium46%DV1110mg
Fat42%DV27g
Protein57%DV29g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories400Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat10g50%
Trans Fat
Cholesterol95mg32%
Sodium1110mg46%
Potassium560mg16%
Protein29g57%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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