Slow Cooker Pulled Chicken Sandwiches

THE FOODIE PHYSICIAN(5)
Kristen R: "I added way more spice than suggested and this wa…" Read More
23Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 1 small onion (finely chopped)
  • 3 cloves garlic (finely chopped)
  • 8 ounces tomato sauce
  • 1/4 cup tomato paste
  • 1/4 cup cider vinegar
  • 1 tablespoon worcestershire sauce
  • 2 tablespoons light brown sugar
  • 2 tablespoons molasses
  • 2 tablespoons paprika
  • 2 tablespoons chili powder
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 pound skinless chicken thighs (boneless, trimmed of fat)
  • 1 pound skinless chicken breasts (boneless, trimmed of fat)
  • whole wheat rolls
  • coleslaw
  • 1 pound coleslaw mix (tricolor, red and green cabbage and carrots)
  • 2 tablespoons EVOO
  • 2 tablespoons lemon juice
  • 2 teaspoons honey
  • kosher salt
  • black pepper
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    NutritionView More

    260Calories
    Sodium25% DV600mg
    Fat18% DV12g
    Protein37% DV19g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories260Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium600mg25%
    Potassium690mg20%
    Protein19g37%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A35%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Tina 2 years ago
    Had high hopes, but lacked the tangy flavor we’d hoped for
    Kristen R 2 years ago
    I added way more spice than suggested and this was not spicy to me at all, even with additional crushed peppers and red pepper flakes! The pulled pork and coleslaw recipe are both fantastic on their own, even better paired together. Super easy to make.
    Mariana N. 2 years ago
    Delicious! The sauce does not taste like commercial pulled pork (I know, it's chicken)... it totally tastes homemade, all of my guests loved it! I used sweet chili sauce (from the Chinese takeout last week) instead of chili powder and used a bit less cayenne than recommended. The summer coleslaw too, I used leftover coleslaw for shrimp tacos.
    Jennifer G. 2 years ago
    Very spicy and somewhat bitter too. My family did not like it.
    Melissa D. 2 years ago
    A little spicy for old folks but pleased!

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