Slow Cooker Pot Roast

ABERDEEN'S KITCHEN
17Ingredients
5Hours
1010Calories

Ingredients

US|METRIC
  • 3 pounds boneless beef chuck roast
  • 1/2 cup ap flour
  • 2 tablespoons olive oil
  • 1 cup beef broth
  • 1 cup red wine
  • 5 red potatoes (medium, halved and then quartered lengthwise)
  • 3 medium carrots (peeled and cut into inch long pieces)
  • 1 yellow onion (halved and then quartered)
  • 4 garlic cloves (peeled and crushed)
  • 1 tablespoon minced shallot
  • 4 bay leaves
  • 8 sprigs fresh thyme
  • 1/2 pound green beans
  • 2 tablespoons unsalted butter
  • 1 tablespoon flour
  • coarse salt
  • ground black pepper
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    NutritionView More

    1010Calories
    Sodium22% DV520mg
    Fat91% DV59g
    Protein116% DV59g
    Carbs17% DV50g
    Fiber28% DV7g
    Calories1010Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol190mg63%
    Sodium520mg22%
    Potassium1950mg56%
    Protein59g116%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A130%
    Vitamin C45%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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