13
460
6

Ingredients

  • 8 red potato (cut into 2-inch chunks)
  • 2 cups apple juice (or apple cider)
  • 32 ounces sauerkraut (jar of, drained)
  • 3 tablespoons dark brown sugar (packed)
  • 3 tablespoons whole grain dijon mustard
  • 2 granny smith apples (peeled, cored, and cut into 1-inch slices)
  • 2 gala apples (peeled, cored, and cut into 1-inch slices)
  • 6 3/4 inches pork chops (thick, on the bone)
  • 4 teaspoons kosher salt
  • 2 teaspoons ground black pepper (freshly)
  • 2 tablespoons canola oil
  • 2 bay leaves
  • 1 onions (large, sliced)
Read Directions

NutritionView more

460Calories
Sodium104%DV2500mg
Fat11%DV7g
Protein18%DV9g
Carbs31%DV94g
Fiber60%DV15g

PER SERVING *

Calories460Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium2500mg104%
Potassium1900mg54%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate94g31%
Dietary Fiber15g60%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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