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14Ingredients
8Hours
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. pork shoulder roast
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. black pepper
- 1 Tbsp. cumin
- 1 Tbsp. oregano
- 2 orange
- 1 cup onions (diced)
- 2 Tbsp. garlic (minced)
- 1 can diced green chilies
- 1 Tbsp. vegetable oil
- tortillas (Small, optional)
- cilantro (optional)
- salsa (optional)
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Directions
- Pat your pork roast dry with paper towels.
- Rub olive oil all over pork. Then coat pork roast with salt, pepper, cumin and oregano.
- Place pork roast in slow cooker. Pour orange juice over the top of roast. Spread onions, garlic and green chiles over the top of the roast. Cover slow cooker and cook on low for 7 to 8 hours, or high for 5 to 6 hours.
- Remove pork from slow cooker and shred with 2 forks, removing and discarding big pieces of fat.
- In a large sauté pan, heat your vegetable oil over medium high heat. Add your shredded pork and cook until the bottoms of your pork and nice and crispy. Serve immediately on its own or on a tortilla topped with cilantro and salsa.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium510mg21% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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