11Ingredients
460Calories
4Hours

Ingredients

  • 1 pound chicken breast
  • 5 cups vegetable broth
  • 1 1/2 cups quinoa
  • 3/4 cup pesto
  • 4 ounces sun dried tomatoes (jarred, drained and rinsed from the oil)
  • 8 ounces fresh green beans (stems removed)
  • 2 tablespoons olive oil
  • 2 teaspoons lemon pepper
  • 1 teaspoon salt
  • 1/2 cup parmesan cheese (optional)
  • fresh basil leaves (for garnish)
Read Directions

NutritionView more

460Calories
Sodium90%DV2160mg
Fat23%DV15g
Protein67%DV34g
Carbs17%DV52g
Fiber32%DV8g

PER SERVING *

Calories460Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol65mg22%
Sodium2160mg90%
Potassium1510mg43%
Protein34g67%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber8g32%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User