Ingredients

  • 1 tablespoon vegetable oil
  • 1 1/2 pounds beef stew meat (cut into bite-size pieces if needed)
  • 4 carrots (medium, cut into 1/2-inch slices, 2 cups)
  • 3 red potatoes (medium, peeled, cut into 1/2-inch cubes, 3 cups)
  • 1 onion (large, cut into 1-inch pieces, 1 1/2 cups)
  • 1 stalk celery (cut into 1-inch pieces, 1 cup)
  • 3 cups vegetable juice
  • 3 tablespoons quick-cooking tapioca
  • 1 tablespoon beef bouillon granules
  • 2 teaspoons worcestershire sauce
  • 1/4 teaspoon pepper
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NutritionView more

230Calories
Sodium26%DV620mg
Fat5%DV3.5g
Protein10%DV5g
Carbs16%DV49g
Fiber28%DV7g

PER SERVING *

Calories230Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium620mg26%
Potassium1210mg35%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber7g28%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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