Slow-Cooker Mushroom and Chicken Quinoa

Just a Pinch
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Tara McArthur: "This was amazing!!! Now, I used what I had and us…" Read More
Slow-Cooker Mushroom and Chicken Quinoa
16
620
3

Ingredients

  • 2 cups quinoa (rinsed)
  • 3 cups water
  • 1/2 cup red wine
  • 1 red onion (medium, finely chopped)
  • 6 cloves garlic (minced)
  • 1 package seasoning mix (pot roast)
  • 2 teaspoons thyme
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 1/2 teaspoons cayenne pepper
  • 8 ounces button mushrooms (sliced)
  • 1 pound chicken cutlets (boneless, skinless)
  • 2 cups shredded Monterey Jack cheese
  • 1 cup ricotta cheese
  • 1/2 cup sour cream
  • 1/2 cup parmesan cheese (optional)
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NutritionView more

620Calories
Sodium37%DV880mg
Fat43%DV28g
Protein82%DV42g
Carbs14%DV43g
Fiber20%DV5g

PER SERVING *

Calories620Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat15g75%
Trans Fat
Cholesterol120mg40%
Sodium880mg37%
Potassium900mg26%
Protein42g82%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.