Ingredients

  • 1 tablespoon olive oil
  • 2 carrots (chopped)
  • 1 yellow onion (chopped)
  • 2 celery hearts (chopped)
  • 3 cloves garlic (minced)
  • 14 ounces diced tomatoes
  • 1 potato (white, peeled and chopped into cubes)
  • 1/2 head savoy cabbage (thinly sliced)
  • 2 medium zucchini (chopped into small cubes)
  • 15 ounces garbanzo beans
  • 15 ounces red kidney beans
  • 15 ounces white beans
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 cup fresh parsley (chopped)
  • 2 ounces parmesan cheese
  • 1 bay leaf
  • 2 cups water
  • 32 ounces chicken stock (container)
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon black pepper
  • grated parmesan cheese (Freshly, for serving)
Read Directions

NutritionView more

430Calories
Sodium33%DV800mg
Fat14%DV9g
Protein51%DV26g
Carbs22%DV65g
Fiber64%DV16g

PER SERVING *

Calories430Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium800mg33%
Potassium1500mg43%
Protein26g51%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber16g64%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Delicious! It makes a large amount of soup. If making for just a few people, I would half it. I added 1/2 lb. of cooked ground beef to add some protein and used beef broth.
It was fantastic 😋 my whole family enjoyed thanks for the help !!
Cindy Mangiaracina 28 Jun 2017
Very good soup!! I didn't have zucchini, so I added a can of green beans.. Easy to make, tasty soup. Will definitely make it again