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Slow Cooker Milk Stew with Potatoes and Peas
L'ANTRO DELL'ALCHIMISTA13Ingredients
55Minutes
810Calories
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Description
This meaty, milk-braised stew can employ the protein of your choice (beef and pork work especially well). The silky braising liquid — spiked with vin santo—cloaks the mixture, which includes potatoes and peas. Fragrant with rosemary and warmed from a pinch of nutmeg, it commingles in the slow cooker for hours, filling your home with the most inviting scent. Serve it piping hot with a wedge of crusty French or Italian bread.
Ingredients
US|METRIC
4 SERVINGS
- 600 grams meat (for stew, medium sized pieces)
- 2 green onions
- 1 garlic clove
- 4 potatoes (–5 large)
- 1 cup frozen peas
- 3 oz. vin santo
- 600 grams milk
- extra-virgin olive oil
- flour
- salt
- ground black pepper
- rosemary
- ground nutmeg
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Directions
- Flour the pieces of meat, slice the onions, and cut the potatoes into cubes.
- Pour some extra virgin olive oil into the slow cooker, add the garlic, green onions, meat, potatoes, and peas.
- Add the milk and the Vin Santo to the slow cooker.
NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol125mg42% |
Sodium430mg18% |
Potassium1680mg48% |
Protein39g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A20% |
Vitamin C90% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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