Slow Cooker Milk Stew with Potatoes and Peas

L'Antro dell'Alchimista
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Brie M.: "Slow cooking makes for a delicious stew, but the …" Read More
Slow Cooker Milk Stew with Potatoes and Peas
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810
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Description

This meaty, milk-braised stew can employ the protein of your choice (beef and pork work especially well). The silky braising liquid — spiked with vin santo—cloaks the mixture, which includes potatoes and peas. Fragrant with rosemary and warmed from a pinch of nutmeg, it commingles in the slow cooker for hours, filling your home with the most inviting scent. Serve it piping hot with a wedge of crusty French or Italian bread.

Ingredients

  • 600 grams meat (for stew, medium sized pieces)
  • 2 green onions
  • 1 garlic cloves
  • 4 potatoes (–5 large)
  • 1 cup frozen peas
  • 3 ounces vin santo
  • 600 grams milk
  • extra-virgin olive oil
  • flour
  • salt
  • ground black pepper
  • rosemary
  • ground nutmeg

Directions

  1. Flour the pieces of meat, slice the onions, and cut the potatoes into cubes.
  2. Pour some extra virgin olive oil into the slow cooker, add the garlic, green onions, meat, potatoes, and peas.
  3. Add the milk and the Vin Santo to the slow cooker.
  4. Season to taste with salt, pepper, rosemary, and nutmeg, and stir well.
  5. Set the slow cooker to high for 5 hours and stir occasionally.
  6. Serve hot.
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NutritionView more

810Calories
Sodium18%DV430mg
Fat69%DV45g
Protein76%DV39g
Carbs19%DV57g
Fiber28%DV7g

PER SERVING *

Calories810Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat18g90%
Trans Fat
Cholesterol125mg42%
Sodium430mg18%
Potassium1680mg48%
Protein39g76%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber7g28%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.