Ingredients

  • 7 ounces diced green chiles
  • 29 ounces diced tomatoes
  • 28 ounces reduced sodium beef broth
  • 28 ounces reduced sodium chicken broth
  • 1 pound turkey meatballs (frozen)
  • 20 ounces vegetables (frozen mixed Mexican style, optional)
  • 1 cup chopped onion (1 medium)
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup converted rice
  • 2 teaspoons dried oregano
  • salt
  • black pepper
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NutritionView more

270Calories
Sodium42%DV1010mg
Fat11%DV7g
Protein43%DV22g
Carbs10%DV30g
Fiber28%DV7g

PER SERVING *

Calories270Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium1010mg42%
Potassium920mg26%
Protein22g43%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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