Ingredients

  • 2 pounds ground beef (I used 90/10)
  • 12 ounces italian sausage (buy bulk or remove from casing -spicy, mild, pick your favorite!)
  • 4 eggs
  • 1 1/4 cups Italian breadcrumbs
  • 1/4 cup parmesan cheese (shredded)
  • 1/2 teaspoon garlic (super fine fresh mince or powder)
  • 2 teaspoons salt (Each, & Pepper, or adjust to taste)
  • 2 jars marinara sauce
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NutritionView more

110Calories
Sodium15%DV360mg
Fat11%DV7g
Protein12%DV6g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol35mg12%
Sodium360mg15%
Potassium180mg5%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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