Ingredients

  • 2 slices bacon (thinly sliced)
  • 1 cup lentils (rinsed and sorted)
  • 2 celery stalks (diced)
  • 2 carrots (diced)
  • 1 onion (medium, diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon smoked paprika
  • 1/2 teaspoon red chili flakes
  • 15 ounces fire roasted diced tomatoes
  • 32 ounces chicken broth low sodium
  • chopped parsley (fresh, optional garnish)
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NutritionView more

300Calories
Sodium9%DV220mg
Fat14%DV9g
Protein39%DV20g
Carbs13%DV39g
Fiber68%DV17g

PER SERVING *

Calories300Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium220mg9%
Potassium910mg26%
Protein20g39%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber17g68%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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