14Ingredients
160Calories
5Hours

Ingredients

  • 1 cup dry lentils
  • 1 cup carrot (chopped)
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 2 cloves garlic
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1 bay leaf
  • 3 1/2 cups chicken broth (or veggie broth)
  • 1 1/2 cups water
  • 1 can italian style stewed tomatoes (14.5 ounce size)
  • 1/4 cup fresh parsley (snipped)
  • 2 tablespoons cider vinegar
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NutritionView more

160Calories
Sodium3%DV80mg
Fat3%DV2g
Protein24%DV12g
Carbs9%DV26g
Fiber48%DV12g

PER SERVING *

Calories160Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium80mg3%
Potassium600mg17%
Protein12g24%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber12g48%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Maha H. 15 Jan 2017
Really nice and easy. i blitzed mine to make it smoother. i felt that it could use maybe a 1/2 cup more lentils if you like it thicker.
Laina F. 11 Sep 2016
It was good. We tasted more veggies than beans. I would add more beans. Maybe 2cups or 1 1/2cups beans. I would make it again.