Ingredients

  • 4 boneless chicken breasts (small)
  • 1 white onion (small)
  • 1 cup chicken stock
  • 1/4 cup lemon juice
  • 2 teaspoons minced garlic
  • 2 teaspoons dried thyme
  • salad (Side:)
  • veggies (Side:)
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NutritionView more

180Calories
Sodium10%DV230mg
Fat6%DV4g
Protein53%DV27g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories180Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol75mg25%
Sodium230mg10%
Potassium640mg18%
Protein27g53%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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