Ingredients

  • 600 grams diced lamb
  • 3 teaspoons plain flour
  • 1 onion (large, diced)
  • 3 medium carrots (chopped)
  • 350 milliliters boiling water
  • 2 lamb (stockpots/stock cubes I used Knorr lamb stockpots)
  • 70 grams fresh peas (shelled)
  • 90 grams savoy cabbage (chopped)
  • 1 tablespoon tomato puree
  • 2 sprigs fresh rosemary
  • 2 teaspoons mint sauce
  • salt
  • pepper
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NutritionView more

70Calories
Sodium12%DV280mg
Fat0%DV0g
Protein6%DV3g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories70Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium360mg10%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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