Ingredients

  • 4 cups lamb (cubed, or slow cooker seitan in broth, or 8 ounces seitan and 2 cups Easy Slow Cooker Vegetable Broth)
  • 1 onion (chopped)
  • 4 ounces mushrooms (chopped)
  • 2 tablespoons curry
  • 2 cloves garlic (minced)
  • 2 tablespoons coconut oil
  • 2 tablespoons olive oil
  • 1 tablespoon garam masala
  • 1 teaspoon ginger
  • 1 teaspoon salt
  • 1 tablespoon oregano
  • 2 baking potatoes (large, cubed)
  • 6 ounces tomato paste
  • 1 cup coconut milk
  • 1 bunch cilantro (chopped)
  • brown rice (cooked, for serving)
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NutritionView more

430Calories
Sodium40%DV950mg
Fat45%DV29g
Protein18%DV9g
Carbs13%DV40g
Fiber36%DV9g

PER SERVING *

Calories430Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat20g100%
Trans Fat
Cholesterol
Sodium950mg40%
Potassium1230mg35%
Protein9g18%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber9g36%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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