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Ingredients
US|METRIC
7 SERVINGS
- 4 lb. stew meat (or chuck roast cut into 1-inch cubes)
- 1/2 cup chicken broth (I use low-sodium)
- 1/2 cup soy sauce (low-sodium, regular soy sauce may make this too salty)
- 1/3 cup brown sugar (packed)
- 4 cloves garlic (finely minced or pressed through a garlic press)
- 1 Tbsp. sesame oil (toasted or regular)
- 1 Tbsp. fresh ginger (grated, or ginger paste)
- 1 pinch red pepper flakes (or dash or two of hot sauce, optional)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. black pepper
- 2 Tbsp. cornstarch
- 3 Tbsp. cold water
- 10 oz. shredded carrots (I used the bagged kind in the produce aisle – about 1 1/2 cups)
- sesame seeds (optional)
- green onions (optional)
- cooked rice (or quinoa, for serving)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1220mg51% |
| Potassium920mg26% |
| Protein46g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C6% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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