10
130
45

Ingredients

  • 3 pounds beef stew meat
  • 3 tablespoons corn starch
  • 1 tablespoon sesame oil
  • 3 peppers (multi colored, cored and slice thinly)
  • 1/2 sweet onion (sliced thin)
  • 1/2 cup brown sugar
  • 2/3 cup soy sauce
  • 1 1/2 tablespoons chili garlic sauce
  • 1 tablespoon fresh ginger (finely grated, or 1 teaspoon ground Ginger)
  • 3 tablespoons barbecue sauce (bottled, my favorite is Sweet Baby Rays Original)
Read Directions

NutritionView more

130Calories
Sodium77%DV1840mg
Fat4%DV2.5g
Protein4%DV2g
Carbs9%DV27g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1840mg77%
Potassium160mg5%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber1g4%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Crock Pot Bacon Parmesan Chicken Dinner (Low Carb) RecipeCrock Pot Bacon Parmesan Chicken Dinner (Low Carb) Recipe
Crock Pot Bacon Parmesan Chicken Dinner (Low Carb) Recipe
Slow-Cooker Classic Beef Stew RecipeSlow-Cooker Classic Beef Stew Recipe
Slow-Cooker Classic Beef Stew Recipe
Slow Cooked Asparagus RecipeSlow Cooked Asparagus Recipe
Slow Cooked Asparagus Recipe
Crock Pot Mongolian Beef RecipeCrock Pot Mongolian Beef Recipe
Crock Pot Mongolian Beef Recipe
Crock-Pot Lemon-Garlic Asparagus RecipeCrock-Pot Lemon-Garlic Asparagus Recipe
Crock-Pot Lemon-Garlic Asparagus Recipe
Seriously Simple Beef Stew RecipeSeriously Simple Beef Stew Recipe
Seriously Simple Beef Stew Recipe
Easy Crock Pot Chicken and Asparagus RecipeEasy Crock Pot Chicken and Asparagus Recipe
Easy Crock Pot Chicken and Asparagus Recipe
Seriously Simple Beef Stew RecipeSeriously Simple Beef Stew Recipe
Seriously Simple Beef Stew Recipe
Slow Cooker Ranch Beef & Bean Stew RecipeSlow Cooker Ranch Beef & Bean Stew Recipe
Slow Cooker Ranch Beef & Bean Stew Recipe
Beef Stew with Mashed Potatoes RecipeBeef Stew with Mashed Potatoes Recipe
Beef Stew with Mashed Potatoes Recipe
Crock Pot Beef Stew RecipeCrock Pot Beef Stew Recipe
Crock Pot Beef Stew Recipe
Crock Pot Cream of Asparagus Soup RecipeCrock Pot Cream of Asparagus Soup Recipe
Crock Pot Cream of Asparagus Soup Recipe
Slow Cooker Beef and Green Chile Stew From the Perfect Pantry RecipeSlow Cooker Beef and Green Chile Stew From the Perfect Pantry Recipe
Slow Cooker Beef and Green Chile Stew From the Perfect Pantry Recipe
Creamy Turkey and Beef Stew RecipeCreamy Turkey and Beef Stew Recipe
Creamy Turkey and Beef Stew Recipe
Crock Pot Five Cheese Macaroni and Cheese RecipeCrock Pot Five Cheese Macaroni and Cheese Recipe
Crock Pot Five Cheese Macaroni and Cheese Recipe
Paleo Slow Cooker Chicken Roll-Ups with Prosciutto and Asparagus RecipePaleo Slow Cooker Chicken Roll-Ups with Prosciutto and Asparagus Recipe
Paleo Slow Cooker Chicken Roll-Ups with Prosciutto and Asparagus Recipe
Crock Pot Asparagus with Lemon and Garlic (Low Carb Low Calorie) RecipeCrock Pot Asparagus with Lemon and Garlic (Low Carb Low Calorie) Recipe
Crock Pot Asparagus with Lemon and Garlic (Low Carb Low Calorie) Recipe
Barbecue Beef Stew RecipeBarbecue Beef Stew Recipe
Barbecue Beef Stew Recipe
Easy Slow-Cooker Beef Stew RecipeEasy Slow-Cooker Beef Stew Recipe
Easy Slow-Cooker Beef Stew Recipe
CROCK POT ASPARAGUS MUSHROOM SOUP for BUSY WOMAN RecipeCROCK POT ASPARAGUS MUSHROOM SOUP for BUSY WOMAN Recipe
CROCK POT ASPARAGUS MUSHROOM SOUP for BUSY WOMAN Recipe
Grandma'S Easy Slow Cooker Cowboy Beef Stew RecipeGrandma'S Easy Slow Cooker Cowboy Beef Stew Recipe
Grandma'S Easy Slow Cooker Cowboy Beef Stew Recipe