Slow Cooker Kentucky Burgoo

CDKitchen
14Ingredients
340Calories
3Hours

Ingredients

  • 1 pound beef stew meat (lean)
  • 1 pound pork stew meat (or chops)
  • 1 teaspoon onion salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground red pepper
  • 3 sliced carrots
  • 1 onion (medium)
  • 4 chicken thighs (skinned)
  • 4 small red potatoes
  • 1 cup green bell peppers (chopped)
  • 1 can stewed tomatoes (14.5 ounce size)
  • 1 can chicken broth (10.5 ounce size double strength)
  • 1 can whole kernel corn (17 ounce size)
  • 1 can lima beans (17 ounce size)
Read Directions

NutritionView more

340Calories
Sodium5%DV110mg
Fat32%DV21g
Protein45%DV23g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories340Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol100mg33%
Sodium110mg5%
Potassium650mg19%
Protein23g45%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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