Ingredients

  • 2 1/2 cups chicken (cooked, shredded, rotisserie chicken works well)
  • 8 ounces cream cheese (⅓ of the fat)
  • 1/2 cup plain greek yogurt (or reduced-fat sour cream)
  • 1/2 cup jalapeños (finely chopped)
  • 4 ounces mild green chiles (drained)
  • 1/2 cup mozzarella cheese (shredded)
  • 1/2 cup cheddar cheese (shredded)
  • 1/4 cup panko bread crumbs (toasted)
  • 1/4 cup grated parmesan cheese
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NutritionView more

470Calories
Sodium21%DV500mg
Fat48%DV31g
Protein76%DV39g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories470Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat17g85%
Trans Fat
Cholesterol175mg58%
Sodium500mg21%
Potassium570mg16%
Protein39g76%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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