8Ingredients
250Calories
4Hours

Ingredients

  • 3 bell peppers (any color $2.77)
  • 1 medium onion ($0.37)
  • 2 boneless skinless chicken breasts (or thighs, 1.5 lbs. total $2.66*)
  • 1 teaspoon basil ($0.10)
  • 1 teaspoon oregano ($0.10)
  • salt
  • pepper
  • 24 ounces marinara sauce ($1.65)
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NutritionView more

250Calories
Sodium40%DV970mg
Fat11%DV7g
Protein33%DV17g
Carbs11%DV33g
Fiber32%DV8g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2.5g13%
Trans Fat
Cholesterol40mg13%
Sodium970mg40%
Potassium990mg28%
Protein17g33%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber8g32%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(10)

Yummly User
Pamela O. 16 Aug
It was delicious! I added rice to it so I’d have a 1 pot meal!
Nellene 14 Aug
VERY GOOD!!! The taste of the sweet peppers was a little much for me so next time I would like to try Portobello mushrooms cut in a similar way to the peppers. I can also see not using any vegetables at all, but I may not do that because this recipe will help me get much needed vegetables into my diet.
Kristen 1 Aug
We liked this meal because it took only minutes to prepare. It was nice to come home from work with dinner already made and the kitchen smelling great!
Karyn T. 15 Jul
This was just ok. If I made it again, I’d probably add more herbs or some garlic. The texture was also kind of soupy, which I wasn’t a fan of.
Lenny 12 Jul
Loved it! I used spicy marinera sauce and as a side I made some spaghetti :)
Karen 4 Jul
Great! I adjusted the recipe a little, so that I could use my Instant Pot!😋
Melody 2 Jul
I made this for my fiancé for dinner and he loved it. I added in some lentils and used a spicy marinara sauce to give it a kick. I do recommend shortening the cooking time to high 3 -1/2 hrs or else chicken starts to get dry.
Meghan M. 25 Jun
Easy and super yummy. My toddler loved it!
sehe han 20 Jun
so easy ans yummy! paired with broccoli florets.
Sam Rosiek 17 Apr 2016
Tasted ok everyone ate I but I prefer BBQ style. I added some hot sauce everyone enjoyed it but prefer pulled pork nice for a change however