12Ingredients
220Calories
35Minutes

Ingredients

  • 1 tablespoon cornstarch
  • 1 tablespoon water (room temperature )
  • 3 tablespoons brown sugar
  • 1/4 cup honey
  • 1/2 cup soy sauce
  • 1/4 cup vinegar (either rice wine or apple cider is great)
  • 2 teaspoons minced garlic
  • 2 teaspoons fresh ginger (minced, or 1/2 teaspoon ground ginger)
  • 1/2 onion (medium, chopped)
  • 4 boneless, skinless chicken breasts
  • sesame seeds
  • scallion
Read Directions

NutritionView more

220Calories
Sodium65%DV1550mg
Fat6%DV4g
Protein43%DV22g
Carbs8%DV25g
Fiber4%DV<1g

PER SERVING *

Calories220Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol60mg20%
Sodium1550mg65%
Potassium470mg13%
Protein22g43%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber<1g4%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Boys and picky daddy loved it. Steamed some broccoli and folded it in with the chicken on top of rice. They were super happy. I ate mine on top of asian slaw. Yum!!!