Slow Cooker Curried Lentil Sweet Potato Soup

CONNOISSEURUS VEG (2)
Michele Leah: "Really good! I cooked this for 6 hours on low and…" Read More
15Ingredients
4Hours
480Calories

Ingredients

US|METRIC
  • 1 onion (medium, diced)
  • 3 garlic cloves (minced)
  • 1/2 tablespoon ginger (fresh grated)
  • 1 sweet potato (large, about 1 pound, diced into 1/2 inch cubes)
  • 1 1/2 cups brown lentils (dried)
  • 6 cups vegetable broth
  • 1 cup coconut milk
  • 1/2 tablespoon chili paste (Asian, sambal oelek, or to taste)
  • 2 teaspoons ground cumin
  • 1 teaspoon Garam Masala
  • 2 teaspoons lime juice (about 1 lime)
  • 14 ounces diced tomatoes
  • salt
  • pepper
  • 1/4 cup chopped fresh cilantro
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    NutritionView More

    480Calories
    Sodium69% DV1650mg
    Fat25% DV16g
    Protein45% DV23g
    Carbs22% DV67g
    Fiber108% DV27g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium1650mg69%
    Potassium1310mg37%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber27g108%
    Sugars12g24%
    Vitamin A130%
    Vitamin C40%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Michele Leah 2 months ago
    Really good! I cooked this for 6 hours on low and i also added a couple carrots and folded in spinach at the end.. very delicious! Very easy!
    Monica Groth 3 years ago
    The directions do not come up on my app but I just threw everything together and cooked it on high for 4 hours I also used red lentils instead it is yummy and all three of my kids are thumbs up!