Slow Cooker Couscous Stuffed Peppers Recipe | Yummly

Slow Cooker Couscous Stuffed Peppers

SIMPLE NOURISHED LIVING
14Ingredients
60Minutes
380Calories
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Ingredients

US|METRIC
  • 4 bell peppers (medium-large, I used red and yellow)
  • 1/2 cup chopped onion
  • 1 clove garlic (finely chopped)
  • 15 ounces tomato sauce
  • 1/4 cup raisins (optional)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon smoked paprika
  • 1 cup couscous (uncooked)
  • 1/2 cup water
  • pine nuts (for garnish, if desired, optional)
  • fresh cilantro (for garnish, if desired, optional)
  • feta cheese (for garnish, if desired, optional)
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    NutritionView More

    380Calories
    Sodium28% DV680mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs21% DV63g
    Fiber36% DV9g
    Calories380Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium680mg28%
    Potassium770mg22%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A30%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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