Ingredients

  • 2 pounds chicken breasts (or thighs, or a combination)
  • 1 onion (cut into several pieces)
  • 4 cloves garlic
  • 1 cup bell pepper (I used red)
  • 8 ounces tomato paste
  • 400 milliliters coconut milk (unsweetened)
  • 1 1/2 teaspoons salt
  • 1 tablespoon curry powder
  • 1 1/2 tablespoons Garam Masala
  • 1 cup plain whole-milk yogurt
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NutritionView more

410Calories
Sodium46%DV1100mg
Fat34%DV22g
Protein73%DV37g
Carbs6%DV18g
Fiber20%DV5g

PER SERVING *

Calories410Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat17g85%
Trans Fat
Cholesterol100mg33%
Sodium1100mg46%
Potassium1300mg37%
Protein37g73%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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