12Ingredients
820Calories
55Minutes

Ingredients

  • 1/2 onion (large)
  • 1 green bell pepper (small, seeded & quartered)
  • 2 garlic cloves
  • 1 can tomato paste
  • 1 can lite coconut milk
  • 1 1/2 teaspoons salt
  • 1 tablespoon curry powder
  • 1 tablespoon garam masala
  • 1 pound chicken breasts (cut into big chunks)
  • salt (& pepper)
  • 1 tablespoon water
  • 3/4 tablespoon cornstarch
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NutritionView more

820Calories
Sodium121%DV2900mg
Fat86%DV56g
Protein110%DV56g
Carbs12%DV36g
Fiber40%DV10g

PER SERVING *

Calories820Calories from Fat500
% DAILY VALUE*
Total Fat56g86%
Saturated Fat44g220%
Trans Fat
Cholesterol145mg48%
Sodium2900mg121%
Potassium2190mg63%
Protein56g110%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber10g40%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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