Ingredients

  • 500 grams lean beef mince
  • 2 tablespoons olive oil
  • 2 onion (baby, diced)
  • 6 cloves garlic (minced)
  • 150 grams chorizo sausage (chopped into pieces)
  • 6 chilli (seeded chopped)
  • 400 grams kidney beans (red canned, drained rinsed)
  • 400 grams diced tomato (canned)
  • 2 tablespoons tomato sauce
  • 5 tablespoons tomato puree
  • 1 beef stock cube
  • 1 teaspoon boiling water
  • 2 teaspoons chilli powder
  • 2 teaspoons paprika
  • 375 milliliters beer
  • 1 pinch salt (and pepper *to taste)
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NutritionView more

360Calories
Sodium25%DV610mg
Fat29%DV19g
Protein57%DV29g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories360Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat
Cholesterol75mg25%
Sodium610mg25%
Potassium870mg25%
Protein29g57%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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