4
270
45

Ingredients

  • 1 cup dried chickpeas
  • 32 ounces vegetable broth
  • 1/2 onions (peeled but otherwise left whole)
  • 1 pepper (dried, optional)
Read Directions

NutritionView more

270Calories
Sodium51%DV1230mg
Fat6%DV4g
Protein25%DV13g
Carbs15%DV45g
Fiber48%DV12g

PER SERVING *

Calories270Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium1230mg51%
Potassium610mg17%
Protein13g25%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber12g48%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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