Ingredients

  • 1 1/2 pounds filets (chicken breast, about 3 filets, skinless)
  • 2 tablespoons oil (I used canola)
  • 16 ounces crimini mushrooms (sliced)
  • 1 yellow onion (thinly sliced into rings)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon black pepper
  • sea salt (or Kosher, to taste)
  • 1/4 cup fresh flat leaf parsley (chopped)
  • 1 1/2 cups chicken broth low sodium (fat free)
  • 2 tablespoons cornstarch
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NutritionView more

110Calories
Sodium8%DV190mg
Fat9%DV6g
Protein10%DV5g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium520mg15%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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