19
420
7

Ingredients

  • 1 1/2 pounds boneless skinless chicken breasts
  • 5 medium carrot (peeled and chopped fairly thin, 1 3/4 cups)
  • 1 yellow onion (medium, finely chopped, 1 1/2 cups)
  • 4 stalks celery (chopped fairly thin, 1 1/4 cups)
  • 5 cloves garlic (minced)
  • 3 tablespoons extra-virgin olive oil
  • 6 cups chicken broth (low-sodium, 3 - 15 oz cans)
  • 1 cup water
  • 3/4 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary (crushed)
  • 1/2 teaspoon dried sage (optional)
  • 1/4 teaspoon celery seed (finely crushed**)
  • 2 bay leaves
  • salt
  • freshly ground black pepper
  • 2 cups wide egg noodles (uncooked)
  • 1/4 cup fresh parsley (chopped)
  • 1 tablespoon fresh lemon juice
  • saltines (or parmesan cheese, for serving, optional)
Read Directions

NutritionView more

420Calories
Sodium21%DV510mg
Fat28%DV18g
Protein82%DV42g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories420Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3g15%
Trans Fat
Cholesterol110mg37%
Sodium510mg21%
Potassium1210mg35%
Protein42g82%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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