5
370
4

Ingredients

  • 1 1/2 pounds boneless skinless chicken thighs (cubed)
  • 16 ounces frozen peppers and onions (blend)
  • 1 can diced tomatoes (14 1/2 ounes, undrained)
  • 8 ounces Zatarain’s® Jambalaya Mix (Original)
  • 1 pound large shrimp (thawed, peeled and deveined)

Directions

  1. Place chicken, vegetables and tomatoes in slow cooker. Stir until well blended. Cover.
  2. Cook 3 1/2 hours on HIGH or 7 1/2 hours on LOW.
  3. Stir in rice mix and shrimp. Cover. Cook 30 minutes longer on HIGH or until shrimp turn pink and rice is tender.
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NutritionView more

370Calories
Sodium5%DV130mg
Fat40%DV26g
Protein57%DV29g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories370Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat7g35%
Trans Fat
Cholesterol145mg48%
Sodium130mg5%
Potassium440mg13%
Protein29g57%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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