14Ingredients
470Calories
4Hours

Ingredients

  • 13 1/2 ounces coconut milk
  • 2 inches fresh ginger (section of, peeled and minced or 1 teaspoon dry ginger)
  • 3 garlic cloves (minced)
  • 3/4 teaspoon salt
  • 1 tablespoon curry powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper
  • 1 pound boneless, skinless chicken breast (or thighs cut into 1-inch pieces)
  • 1 sweet potato (medium, peeled and diced into ½-inch pieces)
  • 1 yellow onion (chopped)
  • 1 red bell pepper (chopped)
  • 15 ounces chickpeas (rinsed and drained)
  • 2 cups frozen mango
  • 2 cups baby spinach (packed, or chopped kale)
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NutritionView more

470Calories
Sodium31%DV750mg
Fat34%DV22g
Protein53%DV27g
Carbs15%DV46g
Fiber36%DV9g

PER SERVING *

Calories470Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat17g85%
Trans Fat
Cholesterol60mg20%
Sodium750mg31%
Potassium1060mg30%
Protein27g53%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber9g36%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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