6Ingredients
580Calories
4Hours

Ingredients

  • 12 ounces elbow macaroni (I used a high fiber version)
  • 3 cups shredded cheddar cheese (divided)
  • 1 cup cauliflower florets (minced, approximately 1 medium head)
  • 2 1/2 cups milk
  • 12 ounces evaporated milk
  • 1/2 tablespoon yellow mustard
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NutritionView more

580Calories
Sodium20%DV490mg
Fat42%DV27g
Protein59%DV30g
Carbs18%DV55g
Fiber8%DV2g

PER SERVING *

Calories580Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat16g80%
Trans Fat
Cholesterol85mg28%
Sodium490mg20%
Potassium590mg17%
Protein30g59%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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