10Ingredients
190Calories
50Minutes

Ingredients

  • 6 cups chicken broth
  • 2 packages frozen broccoli florets (1 pound each)
  • 1 sweet onion (large, finely chopped)
  • 1 cup shredded carrots
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground white pepper
  • 1/4 teaspoon crushed red pepper (dried)
  • 16 ounces processed cheese (pasteurized, cubed)
  • 2 cups shredded cheddar cheese
  • 1/2 cup grated parmesan cheese
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NutritionView more

190Calories
Sodium32%DV770mg
Fat17%DV11g
Protein37%DV19g
Carbs2%DV6g
Fiber2%DV<1g

PER SERVING *

Calories190Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium770mg32%
Potassium260mg7%
Protein19g37%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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