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Ingredients
US|METRIC
- 15 ounces black beans (drained and rinsed)
- 15 ounces corn (drained, or 2 cups frozen corn)
- 4 ounces diced green chilies (drained)
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 2 cups cheese (shredded quesadilla blend, divided)
- 3 cups salsa
- 12 corn tortillas (warmed)
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NutritionView More
630Calories
Sodium111% DV2660mg
Fat34% DV22g
Protein63% DV32g
Carbs28% DV84g
Fiber76% DV19g
| Calories630Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium2660mg111% |
| Potassium1420mg41% |
| Protein32g63% |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber19g76% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.