Ingredients

  • 1 pound black beans (bag of)
  • 1 onion (chopped)
  • 1/4 teaspoon garlic powder
  • 1/4 cup chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 2 cans diced tomatoes (14.5 oz. each, or 3 1/2 cups homemade diced tomatoes)
  • 3 ounces tomato paste
  • 1 3/4 cups water
Read Directions

NutritionView more

140Calories
Sodium38%DV910mg
Fat2%DV1g
Protein16%DV8g
Carbs9%DV27g
Fiber40%DV10g

PER SERVING *

Calories140Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium910mg38%
Potassium790mg23%
Protein8g16%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber10g40%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User