14
430
105

Ingredients

  • 1 pound pork tenderloin (Bite sized cubes)
  • 1 pound stewing beef (Bite sized cubes)
  • 2 tablespoons all-purpose flour
  • 1/2 tablespoon vegetable oil
  • 2 carrots (Large)
  • 1 sweet potato (large)
  • 6 red potatoes (medium)
  • 3 onions (medium)
  • salt
  • pepper
  • 1 teaspoon fresh herbs (or Dried)
  • 1 2/3 cups beef broth
  • 1/2 cup cornstarch
  • 1 can beer (optional)
Read Directions

NutritionView more

430Calories
Sodium21%DV510mg
Fat8%DV5g
Protein51%DV26g
Carbs22%DV65g
Fiber32%DV8g

PER SERVING *

Calories430Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat0g
Cholesterol60mg20%
Sodium510mg21%
Potassium1660mg47%
Protein26g51%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber8g32%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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