9Ingredients
530Calories
8Hours

Ingredients

  • 2 pounds beef stew meat
  • 1 cup onion (chopped)
  • 10 3/4 ounces reduced sodium golden mushroom soup
  • 10 3/4 ounces condensed cream (onion soup)
  • 6 ounces sliced mushrooms (drained)
  • 1/4 teaspoon pepper
  • 8 ounces low fat cream cheese (cubed)
  • 8 ounces low-fat sour cream
  • 6 cups whole wheat egg noodles (hot cooked)
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NutritionView more

530Calories
Sodium16%DV380mg
Fat63%DV41g
Protein20%DV10g
Carbs10%DV31g
Fiber4%DV1g

PER SERVING *

Calories530Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat25g125%
Trans Fat
Cholesterol130mg43%
Sodium380mg16%
Potassium340mg10%
Protein10g20%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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