10Ingredients
380Calories
50Minutes

Ingredients

  • 1 pound stew meat (lean, cut into bite size pieces)
  • 2 teaspoons curry powder
  • 1 sweet onion (small, diced)
  • 2 cloves garlic (minced)
  • 2 teaspoons ginger (freshly grated)
  • 1/2 teaspoon black pepper
  • sea salt (or Kosher, to taste)
  • 1/2 cup chopped cilantro (freshly)
  • 1 3/4 cups beef broth (or stock, low-sodium)
  • 1 tablespoon cornstarch (or arrowroot + 1 tablespoon water, optional)
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NutritionView more

380Calories
Sodium25%DV610mg
Fat42%DV27g
Protein41%DV21g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories380Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat11g55%
Trans Fat
Cholesterol85mg28%
Sodium610mg25%
Potassium500mg14%
Protein21g41%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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