Slow Cooker Beef Bibimbap

KITCHENAID
32Ingredients
70Minutes
1460Calories

Ingredients

US|METRIC
  • 2 pounds chuck short ribs (beef, with bones or beef chuck pot roast, boneless; cut into medium sized chunks, if using short ribs, there is no need to cut)
  • 2 tablespoons olive oil
  • kosher salt
  • ground pepper
  • 2 onions (large, coarsely chopped, split)
  • 2 carrots (peeled and chopped)
  • 3 celery ribs (chopped)
  • 1/2 bottle cabernet sauvignon (your favorite)
  • 4 stalks green onions (finely chopped)
  • 6 garlic cloves (; minced)
  • 3/4 cup low sodium soy sauce
  • 5 tablespoons granulated sugar
  • 4 tablespoons sesame oil
  • 3 garlic cloves (thickly sliced)
  • 4 cups beansprouts
  • 5 cups kale (; chopped)
  • 1 zucchini (large, ; cut into 2-inch matchstick strips)
  • 9 shiitake (; sliced thin)
  • 3 carrots (; peeled and cut into 2-inch matchstick strips)
  • sesame oil
  • low sodium soy sauce
  • salt
  • 1/2 teaspoon sugar (; needed for mushrooms only)
  • minced garlic
  • roasted sesame seeds
  • cooked brown rice
  • 3 tablespoons Gochujang base (or red pepper paste, Gochujang)
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 6 eggs (cooked, ; cooked sunny side up)
  • seaweed (Dried)
  • roasted sesame seeds (for garnish)
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    Directions

    1. Heat the olive oil in a large non-stick pan or enameled cast-iron dutch oven. Season the beef on each side with salt and pepper. After a few minutes, add the beef to the pan and sear on each side; only 4-5 minutes on each side. Remove from pan and place into a shallow baking dish or casserole dish.
    2. Add one onion, the carrots, celery and garlic directly into the same pan with all the lovely browned bits and cook until softened; for about 10-15 minutes. Add the 1/2 bottle of wine and bring to a boil. Turn off the heat and allow to cool slightly. Pour everything into the baking dish with the beef, allow to cool completely, cover with plastic wrap and refrigerate overnight.The next morning, remove the beef and the vegetables only and place into your slow cooker. Discard the wine marinade. Add in the other chopped onion, green onions and garlic. In a small bowl, mix together the soy sauce, sugar and sesame oil and pour over the beef in the slow cooker. Cook on low for 6-8 hours. (The beef will taste delicious and become even more tender after 7-8 hours of cooking)
    3. For the vegetable toppings
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    NutritionView More

    1460Calories
    Sodium102% DV2460mg
    Fat178% DV116g
    Protein98% DV50g
    Carbs18% DV55g
    Fiber36% DV9g
    Calories1460Calories from Fat1040
    % DAILY VALUE
    Total Fat116g178%
    Saturated Fat42g210%
    Trans Fat
    Cholesterol490mg163%
    Sodium2460mg102%
    Potassium1700mg49%
    Protein50g98%
    Calories from Fat1040
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber9g36%
    Sugars31g62%
    Vitamin A410%
    Vitamin C140%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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