Ingredients

  • 16 ounces red beans (dried, pre-soaked overnight)
  • 8 ounces dried black beans (pre-soaked overnight)
  • 28 ounces canned chopped tomatoes
  • 2 tablespoons taco seasoning (natural)
  • 10 ounces corn (frozen organic)
  • 1 cup quinoa (uncooked)
  • 2 tablespoons tomato puree (organic)
  • 2 teaspoons celtic salt
  • 6 cups hot water
Read Directions

NutritionView more

490Calories
Sodium39%DV930mg
Fat5%DV3g
Protein57%DV29g
Carbs31%DV92g
Fiber80%DV20g

PER SERVING *

Calories490Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium930mg39%
Potassium1960mg56%
Protein29g57%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate92g31%
Dietary Fiber20g80%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User