6Ingredients
1130Calories
45Minutes

Ingredients

  • 1 white onion (or large sweet yellow, sliced)
  • 4 pounds boneless chuck roast
  • 1 cup beef broth (or stock, I use reduced-sodium)
  • kosher salt
  • pepper
  • 1 barbecue sauce (recipe Dr Pepper, or 3 c. barbecue sauce of your choice)
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NutritionView more

1130Calories
Sodium28%DV680mg
Fat126%DV82g
Protein171%DV87g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories1130Calories from Fat740
% DAILY VALUE*
Total Fat82g126%
Saturated Fat32g160%
Trans Fat
Cholesterol300mg100%
Sodium680mg28%
Potassium1420mg41%
Protein87g171%
Calories from Fat740
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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