11Ingredients
1470Calories
40Minutes

Ingredients

  • 4 pounds beef short ribs
  • 1/4 cup low sodium soy sauce
  • 1/4 cup low sodium beef broth (OR water)
  • 2 tablespoons honey
  • 1 tablespoon minced ginger (fresh)
  • 1 tablespoon minced garlic (fresh)
  • 1/2 teaspoon black pepper
  • 2 teaspoons sesame oil (Asian)
  • cooked rice (OR Asian rice noodles)
  • green onions (chopped, optional)
  • sesame seeds (plain or toasted, optional)
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NutritionView more

1470Calories
Sodium27%DV640mg
Fat205%DV133g
Protein102%DV52g
Carbs3%DV10g
Fiber2%DV<1g

PER SERVING *

Calories1470Calories from Fat1200
% DAILY VALUE*
Total Fat133g205%
Saturated Fat58g290%
Trans Fat
Cholesterol275mg92%
Sodium640mg27%
Potassium900mg26%
Protein52g102%
Calories from Fat1200
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber<1g2%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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